A quick guide to understanding rheumatic fever
Rheumatic fever can lead to rheumatic heart disease, where the heart valves are damaged, increasing the risk of heart complications later in life.
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Author: WellBeings Africa Editorial Team
Breast cancer awareness: what every woman should know
This week’s health chat is all about breast cancer. We talk symptoms, diagnosis, and most importantly: dispel harmful myths about breast cancer.
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How to ease your baby’s cold with gentle home remedies
Almost every baby will have a cold at some point, here are some helpful ways to soothe your baby’s cold with natural remedies.
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Taking care of your skin: a practical skincare routine for your 20s and 30s
Improve your skincare routine now and your skin will remain healthy in the long term
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Your immune boost begins with better hygiene
Your immune system works best when all parts are in balance. Make cleanliness a daily habit to keep your defenses strong and illnesses at bay.
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