Heart Matters
Salt and heart health: why sodium matters for blood pressure
Salt (sodium chloride) has a direct impact on heart health, mainly because of how sodium affects blood pressure and fluid balance.
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A quick guide to understanding rheumatic fever
Rheumatic fever can lead to rheumatic heart disease, where the heart valves are damaged, increasing the risk of heart complications later in life.
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Your heart loves exercise: here’s what regular fitness is doing for your body
Give your heart a little love by starting (and sticking to) a regular fitness routine. Your heart will thank you a million times!
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When your heart skips a beat (and it’s not about love)
The warning signs of a heart rhythm disorder; let’s learn more about keeping your heart healthy.
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Transformative daily health habits to strengthen your heart
Your heart works tirelessly to keep you going, so build healthy habits that help strengthen your heart and keep it in excellent shape.
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Hypertension: causes, symptoms, and how to lower high blood pressure
Hypertension is often called a silent threat as the symptoms may not be apparent. Learn more about this serious health condition.
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How Broken Heart Syndrome affects your health
It may sound like something from a movie but emotional pain can affect your physical health. Learn more about Broken Heart Syndrome.
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Make heart health a priority: 7 must-know tips
Simple and practical tips that can help boost your heart health. Keep this essential muscle strong!
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