What you need to know about OCD behaviour
Don’t be fooled by the misconceptions of OCD. It’s far from a harmlessly quirky disorder.
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Author: WellBeings Africa Editorial Team
10 things to know about allergies and antihistamines
Antihistamines are common over-the-counter and prescription medications that help to manage allergies.
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How helpful are probiotics? What do they really do?
Probiotics are live microorganisms, often referred to as “good bacteria,” that support the balance of microbes in your gut.
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A guide to rheumatoid arthritis and its effects on your wellbeing
Rheumatoid arthritis is an autoimmune disorder, which means that the immune system mistakenly attacks healthy tissues.
Read MoreYour job shouldn’t make you sick: dealing with a toxic workplace
Coping in a toxic workplace – what you need to know. Listen now to this conversation with Radio Pulpit.
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