Using natural oils on your skin or mosquito nets can help keep mosquitoes away, especially when combined with treated nets and indoor spraying. Avoid ingesting these oils or herbal oil mixtures as that can lead to further harmful side-effects.
Natural isn’t enough on its own
Just because something is natural doesn’t mean it’s always safe. Some herbs and homemade mixtures can cause allergic reactions or affect how your medicine works. If you’re trying something new, it’s always best to ask a healthcare provider first, especially if you’re already taking medication.
Complete your medication
Only prescribed antimalarial medicine can clear the infection. Even if you start to feel better, don’t stop your treatment early. Finishing all your medicine is the only way to fully recover and avoid getting sick again.
Settle your stomach gently
If a remedy upsets your stomach, try calming it with soft, simple foods. Porridge with a bit of honey, soft rice, milk, or teff injera can help soothe you. Plus, clean water, light soups, or even coconut water can help keep you hydrated.
Invest in nets
Treat mosquito nets with a few drops of neem or citronella oil before bedtime. This can boost mosquito deterrence without adding risk to your treatment.
Keep things clean
When you’re recovering from malaria, good hygiene helps prevent other infections. Wash your hands often, especially before meals and after using the toilet, and make sure drinking water is clean. A weak immune system during malaria can make you more vulnerable to germs, so staying clean really matters.
