Heart Matters
Your heart loves fitness, here’s what it’s saying…
Give your heart a little love by starting (and sticking to) a regular fitness routine. Your heart will thank you a million times!
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When your heart skips a beat (and it’s not about love)
The warning signs of a heart rhythm disorder; let’s learn more about keeping your heart healthy.
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Small habits, strong heart: tips you might not know (but should)
Your heart works tirelessly to keep you going, so do all you can to ensure it remains strong and in excellent shape.
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Have you heard of Broken Heart Syndrome?
Sounds crazy, but it’s true; there is such a thing as Broken Heart Syndrome.
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Make heart health a priority: 7 must-know tips
Simple and practical tips that can help boost your heart health. Keep this essential muscle strong!
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The silent threat of hypertension
Hypertension may be known as a silent disease, but its impact can be significant.
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A quick guide to understanding rheumatic fever
Rheumatic fever can lead to rheumatic heart disease, where the heart valves are damaged, increasing the risk of heart complications later in life.
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