Is your period normal? When to see a doctor
Don’t ignore signs of an irregular or abnormal period. Get help sooner than later.
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Author: WellBeings Africa Editorial Team
Protect yourself against diphtheria
Diphtheria is a health issue where bacteria infects the throat and forms a greyish-white membrane/coating.
Read MoreWhen your sleep suffers, so does your health…
If you’ve been getting by on four hours a night, it’s time to take control of your sleep routines!
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Your guide to breast self-exams: what to look for
Breast cancer affects millions of women, but with regular breast self-exams at home, you can try to spot the signs as early as possible.
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5 habits of healthy people
Healthy people can find the “health” in most moments…
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