WellBeings Africa Editorial Team, Author At WellBeings Africa

Frozen vegetables are healthier than you think

15 April 2026 | Tasty & Well, Your WellBeing

Don’t skip the freezer section; frozen vegetables are healthy and can offer many vitamins and minerals.

RSV in babies: how breastfeeding protects and supports recovery

13 April 2026 | Pregnancy to Parenthood, Your WellBeing

Can breastmilk help prevent RSV in babies? In this article, WellBeings lactation expert, Tara Williams breaks down the facts about breastfeeding and RSV.

8 signs you’re being bullied at work – and what to do about it

10 April 2026 | Well Mind, Your WellBeing

Workplace bullying is a concerning issue in many companies. Learn how to advocate yourself if you are being bullied at work.

Clear skin secrets: simple solutions to manage acne

8 April 2026 | Skin Wellth, Your WellBeing

Yes, even adults can get acne. What causes adult-onset acne and how can we treat this condition?

When children are chronically online: the hidden developmental risks

6 April 2026 | WellBeings Media, Wellness Wisdom

It seems everyone, from adults to children, are chronically online. In this discussion, we talk about how excessive screen time affects a child’s growth and development.