WellBeings Africa Editorial Team, Author At WellBeings Africa

The science of connection: how holding hands enhances your health

29 May 2026 | Chronic Wellness, Heart Matters

As simplistic as it sounds, holding hands has profound health benefits for your emotional and physical wellbeing.

Cancer in the workplace: a guide for compassion and human rights

27 May 2026 | Cancer Care, Chronic Wellness

A cancer diagnosis also impacts dignity and employment. Employers and employees should both foster a supportive, fair, and legally compliant workplace.

The path of infection: how germs spread in daily life

25 May 2026 | Health Boosters, Wellness Wisdom

Here’s the lowdown on how germs spread and the simple, science-backed habits that keep you from getting sick.

Early treatment helps protect the brains of people living with HIV

22 May 2026 | Chronic Wellness, HIV/AIDS Wellness

If someone living with HIV is not on antiretroviral therapy, the virus can cause inflammation in, among other places, the brain.

Women and work addiction: the repercussions for your health

20 May 2026 | Women's Wellth, Your WellBeing

Is your drive to hustle turning into something dangerous? Discover the hidden signs of work addiction, why women are uniquely vulnerable, and how to reclaim your life from burnout.